How to Freeze Soup So It Tastes as Delicious as the Day It Was Made (2024)

When it comes to saving food, freezers are our best friends. But if you know before you cook that you're going to freeze, you may want to do things a little differently. Here are some handy tips and tricks to make sure your frozen soup tastes as delicious as the day it was made.

How to Freeze Soup So It Tastes as Delicious as the Day It Was Made (1)

1. Cool It Down

Putting hot soup directly in the freezer can thaw your already-frozen food. To chill things off, place the hot soup pot in an ice-water bath in your sink and stir often. Dividing soup into smaller portions before cooling will also help speed up the process.

2. Portion It Out

Turn your big batch of soup into convenient grab-and-go meals by freezing it in individual servings. Quart-size freezer bags (or 4-cup freezer-safe plastic or glass containers) will accommodate a single serving while giving the soup room to expand as it freezes, plus when frozen flat, they stack easily. You'll have the perfect amount of soup when you want just one meal—ideal for portion control.

3. Separate Grains and Pasta

Pasta and grains that are in a soup will soak up liquid and soften a bit as they freeze. If you like them al dente, cook and freeze pasta and grains separately from the soup, and before serving add more broth as needed.

4. Hold the Dairy

Dairy tends to separate and become grainy when frozen and reheated. Leave it out of the soup but write on the bag how much to add after reheating so you don't have to root around for the recipe later on.

How to Freeze Soup So It Tastes as Delicious as the Day It Was Made (2)

5. Keep Vegetables al Dente

Cook your vegetables until they're just tender and still a bit crisp. They'll be perfect for your bowl for dinner, but they'll also stay firm when frozen and reheated.

6. Label, Label, Label

Food can disappear into a freezer like it's in the Bermuda Triangle. To minimize the mystery, label soups with the recipe name, the date it was made and reheating and garnishing instructions so you remember where you left off.

7. Save the Garnish

Leave garnishes, such as chopped fresh herbs or nuts, off before freezing. When frozen, herbs lose their savory oomph and nuts lose their crunch.

8. Stock Up

Some soups freeze better than others. Here are a few to get you started:

How to Freeze Soup So It Tastes as Delicious as the Day It Was Made (3)

Garden-Fresh Asparagus Soup

This lemony asparagus soup is spiced with a touch of curry and gets added richness from "lite" coconut milk and creamy red potatoes. Top it with a dollop of crème fraîche or plain yogurt and serve warm or chilled.

How to Freeze Soup So It Tastes as Delicious as the Day It Was Made (4)

Quick Beef & Barley Soup

Quick-cooking barley and sirloin helps get this beef-and-barley soup on the table in a snap—and it doubles easily. If leftovers get too thick in the fridge, add a little broth when you reheat it. Serve with crusty bread and a glass of malbec.

How to Freeze Soup So It Tastes as Delicious as the Day It Was Made (5)

Sweet Potato & Black Bean Chili

Make a double batch of this quick vegetarian chili, full of black beans and sweet potatoes, and eat it for lunch the next day or freeze the extras for another night. We love the smoky heat from the ground chipotle, but omit it if you prefer a mild chili. Serve with tortilla chips or cornbread and coleslaw.

How to Freeze Soup So It Tastes as Delicious as the Day It Was Made (6)

Spicy Vegetable & Chicken Soup

Who wouldn't want to eat their vegetables when they're tucked into a fragrant broth with bits of tasty chicken and spiked with a shot of fresh lime and cilantro? This healthy chicken vegetable soup seems even richer with the smoky flavor from roasted poblano peppers and garlic. Serve this healthy chicken soup recipe with tortilla chips.

How to Freeze Soup So It Tastes as Delicious as the Day It Was Made (7)

Minestra Maritata con fa*gioli Bianchi (Italian Wedding Soup with White Beans)

Italian comfort food at its best, this easy soup recipe lends itself to countless variations. Our version includes white beans for extra fiber and protein.

How to Freeze Soup So It Tastes as Delicious as the Day It Was Made (2024)

FAQs

How to Freeze Soup So It Tastes as Delicious as the Day It Was Made? ›

Package, label, and date a gallon- or quart-size zip-top plastic freezer bag, place it in a bowl and cuff the bag over the edge. Ladle soup into each bag, leaving a bit of extra space, then let out any excess air and seal. Freeze and lay bags flat in a single layer in the freezer.

How do you freeze soup efficiently? ›

Package, label, and date a gallon- or quart-size zip-top plastic freezer bag, place it in a bowl and cuff the bag over the edge. Ladle soup into each bag, leaving a bit of extra space, then let out any excess air and seal. Freeze and lay bags flat in a single layer in the freezer.

Do you need to let soup cool before freezing in Ziploc bags? ›

The best way to freeze soup is by letting it cool in an ice bath. Next, pour it into a zip-top plastic freezer bag and lay it flat in the freezer.

How do you know if a soup will freeze well? ›

All soup can be frozen, but brothy soups, puréed soups, and soups packed with hearty vegetables and proteins (think: lentil, minestrone, or French onion) freeze better than those made with milk, cream, pasta, or grains.

Why can't you freeze soup? ›

Sadly, soups with any kind of cream or milk base tend to separate with freezing. This leads to a grainy textured soup that will probably end up poured down the drain after reheating. Try freezing these soups before adding in the dairy, and when it comes time to reheat, you can mix it in on the stovetop.

Is it better to freeze soup in a bag or container? ›

Quart-size freezer bags (or 4-cup freezer-safe plastic or glass containers) will accommodate a single serving while giving the soup room to expand as it freezes, plus when frozen flat, they stack easily. You'll have the perfect amount of soup when you want just one meal—ideal for portion control.

What is the best storage for freezing soup? ›

Plastic and glass containers that are labeled freezer-safe are the best containers for freezing soup. You also want a container that makes it easy to remove frozen soup from, so silicone options are also favorable.

What soups do not freeze well? ›

What Soups Don't Freeze Well?
  • Don't freeze soups with starchy (rice, quinoa, or pasta) elements. ...
  • Sweet potato soups freeze well, but potato soups are not the most freezable because they turn gummy.
  • Cream- and milk-based soups have a tendency to separate, and can become grainy.

How do you refresh frozen soup? ›

Best Way to Reheat Soup

How you reheat soup has a lot to do with how well frozen soup turns out. It's best to thaw the soup prior to heating, ideally overnight in the fridge, then gently reheat in a saucepan over low heat, stirring frequently to ensure nothing sticks or burns.

Do you have to thaw frozen soup before cooking? ›

However, it's not necessary to thaw your soup before reheating it, and you may choose to reheat your soup from frozen. To thaw your soup, we recommend putting it in the refrigerator overnight or placing it in a bowl or pot on the counter for an hour.

Can I freeze soup in mason jars? ›

If you're freezing liquids such as soups or broth, using a tapered mason jar is even more essential because of expansion. Keep the lid loose, at first: Wait to tighten the lids until the contents in the jar have fully frozen. You'll want to keep your jars upright while your food is freezing.

Can I freeze soup in Tupperware? ›

When freezing soup, you can use whatever container you want as long as it's safe for the freezer and you leave the headspace as noted above. You can use freezer-safe containers made of plastic or glass as well as freezer-safe bags. There are also handy silicone freezing trays available made specifically for soup.

Can I freeze soup with potatoes in it? ›

Experts say potato soup doesn't freeze well. Freezing soups with potatoes can become dry, because potatoes will sponge up moisture, and have a tendency to become grainy when defrosted. Plus, dairy-based soups can separate and lose their creamy consistency. All in all, potato soup is one to enjoy immediately.

What soups should not be frozen? ›

What Soups Don't Freeze Well?
  1. Don't freeze soups with starchy (rice, quinoa, or pasta) elements. ...
  2. Sweet potato soups freeze well, but potato soups are not the most freezable because they turn gummy.
  3. Cream- and milk-based soups have a tendency to separate, and can become grainy.

How to freeze stock in ziplock bags? ›

How to freeze freshly-made stock
  1. Line a freezeproof plastic container with a freezer bag and pour cold stock into bag.
  2. Cover tightly and freeze. ...
  3. To freeze in smaller portions, reduce stock down by boiling it until concentrated to about a quarter of its original volume, then pour stock into an ice cube tray.
Oct 24, 2023

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