No Bake Pumpkin Pie Balls | A Gluten Free & Vegan Snack Recipe (2024)

A gluten free and vegan pumpkin pie balls recipe that does not require any baking! They are loaded with protein and made with natural sugars.

No Bake Pumpkin Pie Balls | A Gluten Free & Vegan Snack Recipe (1)

Are you as excited about pumpkin season as I am?!? This recipe marks the first official pumpkin recipe here on GFwLB for the Fall season. While it still may be a little hot where you are (it totally is here in Texas!), these no bake pumpkin pie balls do not require any baking. Yup, only one bowl is needed and a few ingredients to make these healthy gluten free treats.

Want to see how easy these pumpkin pie balls are to make?

Check out the Video below…

What makes these Pumpkin Pie Balls so awesome?!

In addition to being gluten free…

  • They are vegan! All ingredients in this recipe are free from animal products making them 100% vegan.
  • There is no refined sugar here. Maple syrup is used as a sweetener within the balls and pure coconut sugar is used for the coating.
  • They are full of Fall flavor! Of course, they have pumpkin, but they also have a bit of cinnamon and pumpkin spice making them taste and smell just like Fall.

No Bake Pumpkin Pie Balls | A Gluten Free & Vegan Snack Recipe (2)

Storage Tips for these Pumpkin Pie Balls:

Normally, these pumpkin pie balls stay great for 2-3 days when left uncovered and at room temperature. During my experimentation with this recipe, I came across a fantastic result:

**If you would like to store these pumpkin pie balls for a longer time, place the balls you would like to save in the FAR back of your refrigerator, uncovered and untouched! During the process, the balls will start to look a little soggy, but if left in the refrigerator for a day or two the coconut sugar will harden on the balls and they will keep for up to two weeks refrigerated. Patience is key!**

If for some reason the balls do get a little soggy, you can always roll them in a bit more coconut sugar and serve.

Happy Pumpkin Pie Ballin’!

No Bake Pumpkin Pie Balls | A Gluten Free & Vegan Snack Recipe (3)

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4.30 from 10 votes

No Bake Pumpkin Pie Balls | Gluten Free, Vegan

A gluten free and vegan pumpkin pie balls recipe that does not require any baking! They are loaded with protein and made with natural sugars.

No Bake Pumpkin Pie Balls | A Gluten Free & Vegan Snack Recipe (4)

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No Bake Pumpkin Pie Balls | A Gluten Free & Vegan Snack Recipe (5)

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Ingredients

Pumpkin Pie Balls:

  • 1 c. oat flour gluten free
  • 1 ¼ c. almond flour
  • 3 T. maple syrup
  • 1/3 c. pumpkin puree
  • ½ t. cinnamon
  • ½ t. pumpkin pie spice
  • ¼ t. salt
  • ½ t. vanilla

Coconut Sugar Coating:

  • ¼ c. coconut sugar
  • ¼ t. cinnamon
  • ¼ t. pumpkin pie spice

Instructions

  • In a large bowl combine oat flour and almond flour. Toss to combine.

  • Add remaining pumpkin pie ball ingredients and mix until well incorporated, using your hands towards the end to ensure even mixing.

  • In a small bowl combine coconut sugar, ¼ t. cinnamon and ¼ t. pumpkin pie spice. Toss to combine.

  • Scoop out 1 ½ to 2 tablespoons of pumpkin pie ball mixture. Roll into a ball.

  • Place pumpkin pie ball in the coconut sugar bowl and roll to completely coat it. Place on a large plate or baking sheet.

  • Repeat the above two steps with the remaining pumpkin pie ball mixture.

  • For best texture, serve immediately. Pumpkin balls stay great at room temperature for 2-3 days. Make sure to not store the balls in an airtight container or the pumpkin will make the balls get very soggy.

  • **If you would like to store these balls for a longer time, place the balls you would like to save in the far back of your refrigerator, uncovered and untouched! During the process the balls will start to look a little soggy, but once left in the refrigerator for a day or two the coconut sugar will harden on the balls and they will keep for up to two weeks. Patience is key!**

Last step! If you make this, please leave a review letting us know how it was!

Tap stars to rate!

4.30 from 10 votes

Video

Nutrition

Calories: 204kcal, Carbohydrates: 19g, Protein: 7g, Fat: 12g, Saturated Fat: 1g, Sodium: 18mg, Potassium: 74mg, Fiber: 3g, Sugar: 3g, Vitamin A: 875IU, Vitamin C: 0.2mg, Calcium: 55mg, Iron: 1.5mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Made this recipe?Leave a comment below!

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Categorized as:
, Dairy-Free, Desserts, Gluten-Free, Halloween Recipes, Random Treats, Recipes, Soy-Free, Vegan, Vegetarian

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No Bake Pumpkin Pie Balls | A Gluten Free & Vegan Snack Recipe (10)

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No Bake Pumpkin Pie Balls | A Gluten Free & Vegan Snack Recipe (2024)

FAQs

Is canned pumpkin pie mix gluten-free? ›

There are several brands of canned pumpkin pie filling out there, and luckily almost all of them are gluten-free!

What is the difference between pumpkin pie filling and pumpkin pie mix? ›

Pumpkin pie filling will be labeled as pumpkin pie mix or pumpkin pie filling. Ingredients - Pumpkin puree made from scratch contains only pumpkin, but canned puree may contain a preservative like salt. Pumpkin pie filling contains additional ingredients like sugar, spices, and thickeners.

What is vegan pumpkin pie made of? ›

INGREDIENTS FOR VEGAN PUMPKIN PIE

Pumpkin puree from a can: Make sure you don't buy pumpkin pie filling. Sweet potato: Adds additional flavor and texture. Pumpkin pie spice: (I use my homemade pumpkin pie spice recipe for the absolute best flavor!) Cinnamon: For extra depth of flavor.

What is pumpkin pie filler made of? ›

Homemade Pumpkin Pie Ingredients

For the filling: cooked pumpkin, evaporated milk, eggs, brown sugar, cinnamon, ginger, nutmeg, salt.

Is Libby's canned pumpkin pie mix gluten-free? ›

Each can of LIBBY'S 100% Pure Pumpkin is all-natural, gluten-free, non-GMO and free of preservatives. Excellent source of Vitamin A and fiber, low in fat.

Is Libby's 100% pure pumpkin gluten-free? ›

Yes. Libby's 100% Pure Pumpkin is naturally gluten free.

Can I substitute canned pumpkin for pumpkin pie mix? ›

Pumpkin pie mix can be used as a substitute for pure canned pumpkin in some recipes. However, since it is already sweetened and flavored, you'll need to make some adjustments.

What happens if you use pumpkin pie mix instead of pumpkin puree? ›

Pumpkin pie filling shouldn't be used in place of pumpkin puree since the finished dish will be too sweet. You can always set the can aside to make a quick pumpkin pie another day.

What happens if you use pumpkin pie filling instead of puree? ›

Don't use pumpkin pie filling in place of pumpkin purée.

Every can of pumpkin pie filling has a different amount of sugar and spices and if you add it to a bread or muffin recipe you might get a very sweet and not-spiced-enough loaf. Try this instead: Buy pumpkin purée!

What brand of pie is vegan? ›

Freshly baked desserts are made easy with OG freezer brand Sara Lee. All fruit pies are vegan, so opt for a Dutch Apple, Lattice Peach, or Mince Pie.

What is a good substitute for pumpkin pie? ›

If you're seeking an alternative for pumpkin pie, look no further than butternut squash – you'll likely never go back.

What is vegan pie crust made of? ›

To make the dough:

Add the flour, salt and sugar into a large bowl and whisk to combine. Cut the vegetable shortening into cubes and scatter into the flour. Use a fork or pastry cutter to slice the vegetable shortening into the flour until you reach a crumbly texture.

What is Libby's pumpkin pie filling made of? ›

Pumpkin: Of course, you'll need a can of Libby's pure pumpkin. Evaporated milk: A can of evaporated milk lends richness and helps thicken the pie filling.

Is canned pumpkin pie filling the same as puree? ›

Although they both come in cans and the packaging looks almost identical, they can't be used interchangeably. Pumpkin puree doesn't have anything added to it, but pumpkin pie filling comes with pumpkin spice and sugar already mixed in.

Is Libby's pumpkin puree real pumpkin? ›

Libby's, the quintessential canned pumpkin brand, uses a proprietary strain of the Dickinson pumpkin variety in their product, which is also often called a Dickinson squash. On Libby's website, it states that their product is 100 percent pumpkin.

What canned pie filling is gluten-free? ›

Lucky Leaf Premium Apple Fruit Filling has NO High Fructose Corn Syrup and is Gluten-Free. Made from the finest blend of ripened fruit, picked at the peak of perfection; it's the quick and easy way to make homemade desserts the whole family will enjoy.

Is all canned pumpkin gluten-free? ›

Canned Pumpkin is gluten free. Canned Pumpkin should be safe for patients with celiac and other gluten-related disorders.

Is Baker's Corner pumpkin pie mix gluten-free? ›

Is it Gluten Free? Yes!

Is pumpkin pie mix in a can the same as pumpkin puree? ›

Although they both come in cans and the packaging looks almost identical, they can't be used interchangeably. Pumpkin puree doesn't have anything added to it, but pumpkin pie filling comes with pumpkin spice and sugar already mixed in.

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