Prep Time:
10 mins
Total Time:
10 mins
Servings:
6
Jump to Nutrition Facts
Ingredients
¼ cup all-purpose flour
4 teaspoons chili powder
1 tablespoon crushed red pepper
1 tablespoon dried minced onion
1 tablespoon dried, minced garlic
2 teaspoons white sugar
2 teaspoons ground cumin
2 teaspoons dried parsley
2 teaspoons salt
1 teaspoon dried basil
¼ teaspoon ground black pepper
Directions
Gather all ingredients.
Stir together flour, chili powder, red pepper, onion, garlic, sugar, cumin, parsley, salt, basil, and black pepper in a bowl.
Store mixture in an airtight container.
Nutrition Facts (per serving)
45 | Calories |
1g | Fat |
9g | Carbs |
1g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe6 | |
Calories45 | |
% Daily Value * | |
Total Fat1g | 1% |
Saturated Fat0g | 1% |
Sodium796mg | 35% |
Total Carbohydrate9g | 3% |
Dietary Fiber2g | 6% |
Total Sugars2g | |
Protein1g | 3% |
Vitamin C3mg | 3% |
Calcium24mg | 2% |
Iron1mg | 8% |
Potassium123mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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