Famous La Scala Chopped Salad (Easy Copycat Recipe) (2024)

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This La Scala Chopped Salad features crisp lettuce, salty salami, and a tangy dressing. While this viral recipe is relatively new to social media, it’s been around for decades.

Looking for more freshsalad recipes? Try our shaved brussel sprout salad, cucumber tomato avocado salad, or quinoa salad with feta.

Famous La Scala Chopped Salad (Easy Copycat Recipe) (1)

Table of Contents

  • What is the La Scala Chopped Salad?
  • Why I Love This Italian Chopped Salad
  • How to Make La Scala Chopped Salad (Copycat Recipe)
  • Expert Recipe Tips
  • Make Ahead and Storage Instructions
  • Recipe Variations
  • More Salad Recipes
  • La Scala Chopped Salad Recipe

Kim Kardashian made this famous salad recipe go viral for good reason.I love this salad so much I even turned it into an Italian pasta salad with salami.

What is the La Scala Chopped Salad?

The La Scala Chopped Salad is a legendary salad created by Chef Jean Leon, owner of the La Scala restaurant.

This famoussalad recipehas been serving Hollywood stars since the 1950s and recently became popular at home thanks to Kim Kardashian and TikTok.

Why I Love This Italian Chopped Salad

  1. Fresh ingredients that are easy to customize.
  2. So many delicious flavors from the salty salami, rich mozzarella, and tangy dressing ingredients.
  3. It’s healthy and low carb, but so satisfying—which makes it one of my favorite salads.
  4. This delicious salad is hearty enough for lunch on its own and easy to par with protein.
  5. You don’t have to be a famous celebrity to enjoy it at home!

How to Make La Scala Chopped Salad (Copycat Recipe)

Make the homemade dressing:add all of the ingredients to a small bowl or small jar. Shake everything together with a lid or use a whisk or spoon to stir all of the ingredients until combined.

Famous La Scala Chopped Salad (Easy Copycat Recipe) (2)

Combine:Add all of the chopped lettuce, a can of chickpeas (drained and rinsed), Italian salami, and mozzarella cheese to a large bowl. Pour the prepared dressing on top and toss to coat.

Famous La Scala Chopped Salad (Easy Copycat Recipe) (3)

Serve: Enjoy this la scala salad recipe right away. Store leftovers in the fridge for 1-2 days. Store the dressing separately to prep in advance.

Famous La Scala Chopped Salad (Easy Copycat Recipe) (4)

Expert Recipe Tips

  1. Chop all of the ingredients to a uniform size. Shred the lettuce and cut the salami into thin strips. This combined with the shredded mozzarella is what makes a chopped salad so good.
  2. Buy pre-washed and shredded romaine and iceberg lettuce to save time.
  3. Use quality ingredients for the best salad. There aren’t many of them, so make sure to use crisp iceberg lettuce, and quality salami and cheese.

Make Ahead and Storage Instructions

To make ahead: The entire famous chopped salad can be made ahead the day before, or you can prep all of the components.

Chop all of the ingredients ahead of time and keep it in an airtight container in the fridge. Make and store the dressing separately and toss just before serving. Perfect for meal prep!

To store: keep the leftovers in the fridge and enjoy within 1-2 days. Note: the dressing may cause the lettuce to wilt.

Famous La Scala Chopped Salad (Easy Copycat Recipe) (5)

Recipe Variations

  • Add more Italian ingredients: throw in some sliced red onion, slivered sun-dried tomatoes, and thinly sliced bell pepper.
  • Add protein: Top the salad with grilled chicken breasts or grilled chicken thighs, or serve them on the side.
  • Vegetarian version: Omit the salami to create a delicious vegetarian chopped salad.
  • Mediterranean twist: Add feta cheese, cherry tomatoes, Kalamata olives, artichoke hearts, and cucumbers.

More Salad Recipes

  • Grilled Peach Salad
  • Mexican Street Corn Pasta Salad
  • Tomato Peach Burrata Salad
  • Lemon Orzo Salad with Basil Vinaigrette
  • La Scala Chopped Pasta Salad
  • Strawberry Spinach Salad

Tap stars to rate!

5 from 9 votes

La Scala Chopped Salad

Prep: 20 minutes mins

Cook: 0 minutes mins

Total: 20 minutes mins

This famous La Scala Chopped Salad is so easy to make at home! Toss the dressing and all of the ingredients together and enjoy on its own as a main dish or healthy lunch, or serve it on the side with your favorite protein.

Famous La Scala Chopped Salad (Easy Copycat Recipe) (6)

Molly Thompson

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Molly Thompson

Servings: 6 servings

Ingredients

Salad Dressing

  • cup Extra Virgin Olive Oil
  • 3 Tablespoons red wine vinegar
  • 2 cloves garlic minced
  • 3 teaspoons Dijon mustard or 1 teaspoon dry mustard
  • ½ teaspoon kosher salt
  • ¼ teaspoon black pepper
  • cup grated Pecorino Romano cheese or grated parmesan cheese

Chopped Salad

  • 1 head (5-6 cups) shredded iceberg lettuce
  • 1 head (4-5 cups) shredded romaine lettuce
  • 1 (15-ounce) can chickpeas drained and rinsed
  • ¼ lb (4 ounces) Italian salami thinly sliced
  • 2 cups shredded mozzarella cheese
  • Salt and pepper to taste

Instructions

  • Add all of the salad dressing ingredients to a small bowl or small jar. Whisk everything together or close the lid and shake to combine.

  • To a large bowl, add the shredded lettuce, chickpeas, Italian salami, and mozzarella cheese. Pour the prepared dressing on top and toss to coat.

  • Enjoy this la scala salad recipe right away. Store leftovers in the fridge for 1-2 days. Store the dressing separately to prep in advance.

Last step! If you make this, please leave a review letting us know how it was!

Notes

Shortcuts: purchase pre-shredded lettuce to save time chopping.

Italian Salami: this is different than lunchmeat or shaved salami you will find at the deli. I found it next to the specialty cheese section in our local grocery store.

Video

Equipment

  • Large bowl

  • Small bowl or jar to mix the dressing

Nutrition

Serving: 1serving | Calories: 371kcal | Carbohydrates: 13.8g | Protein: 24.7g | Fat: 24.7g | Cholesterol: 36.5mg | Sodium: 1216mg | Fiber: 4.6g | Sugar: 1.6g | Vitamin A: 136.5IU | Vitamin C: 1.7mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Like this? Leave a comment below!

Famous La Scala Chopped Salad (Easy Copycat Recipe) (2024)

FAQs

What is the salad that the Kardashians eat? ›

This viral La Scala Chopped Salad was made famous by none other than the Kardashians, so you know I needed to give it a try. All of the great flavours from an Italian cold cut but in a salad format. The best part is how customizable it is; grab what you love, give it a quick chop, and enjoy!

How much does the La Scala chopped salad cost? ›

MOZZARELLA ALLA MARINARA BREADED AND FRIED MOZZARELLA CHEESE IN A MARINARA SAUCE11.95
LA SCALA TURKEY CHOPPED SALAD ( No Salami ) LETTUCE, CHOPPED TURKEY, MOZZARELLA CHEESE, MARINATED GARBANZO BEANS, LEON DRESSINGHALF 11.75 FULL 14.50
161 more rows

Why do chopped salads taste better? ›

In a tossed salad, you may taste two or even several ingredients at a time, but rarely are all present in each mouthful, and the proportion of flavors varies widely from bite to bite. But a well-made chopped salad presents you with a harmonious, balanced combination of sweet, salty, sour, and bitter flavors every time.

How to make Kylie Jenner salad? ›

In a large bowl, add tahini, rice vinegar, soy sauce, toasted sesame oil, brown sugar substitute, salt and pepper. Whisk until combined. To the top of the dressing, add lettuce, red cabbage, green onion, cilantro, slivered almonds, sesame seeds and chicken. Toss to evenly coat.

What is the Kardashians favorite salad at Health Nut? ›

One of the most common DM's we get is being asked what @kimkardashian 's favorite Health Nut salad is. Well, here's your answer! Our Chinese Chicken Salad, made with shredded chicken breast, dry chow mein noodles, pickled ginger, and carrots, served with our delicious sesame dressing.

What is the most expensive salad in the United States? ›

What's the Most Expensive Salad in the World? The McCarthy Salad at LA's, Beverly Hills Hotel clocked in at the highest-priced salad in 2022, when they created a special-edition of their iconic salad to mark the hotel's 110th anniversary. At a whopping $ 1,912, the salad included gold flakes, tender lobster and caviar.

Why are salads so expensive now? ›

What's behind the soaring prices for a simple salad? While there's no clear explanation, restaurant prices have been rising across the board, thanks to factors like inflation and the more limited availability of certain ingredients due to supply-chain issues and climate-change-affected crops.

How long do chopped salad kits last? ›

Understanding the shelf life of salad kits is crucial for both safety and quality. Generally, unopened salad kits can be stored in the refrigerator and consumed within 7-10 days, or by the expiration date on the package. Once opened, the contents should be eaten within 3-5 days to ensure the best quality and freshness.

How do restaurants get their salads so crisp? ›

Lettuce actually needs a good amount of airflow, in addition to a bit of moisture (but not too much!), in order to stay crisp. That's why restaurants store their lettuce in special perforated bins that allow for air circulation while it's held in the fridge.

How do restaurants make their salads taste so good? ›

Restaurants salt their salads.

In the restaurant I worked in, I also noticed that cooks seasoned every element with a pinch of salt — even the lettuce. This resulted in every bite tasting vibrant and flavorful. "Season your salad just like you would anything else," Simpson said.

Why did McDonald's get rid of their salads? ›

The lettuce used in McDonald's salads was different from the lettuce used in the chain's burgers. By getting rid of the salads, McDonald's was able to both deal with supply shortages and save money in the process. The pandemic also caused the company to consider other factors as well.

What salad does Kim Kardashian eat? ›

If you haven't heard of Health Nut, you probably known them more famously as the “Kardashian salads” that they are always eating/shaking around on their show (in case you aren't a fan of the show, the Kardashians' go-to order is the Chinese chicken salad and the mango iced greentini).

What is the most requested salad dressing? ›

Ranch Dressing

The ranch is hands down America's most beloved salad dressings. It is made from a number of ingredients such as buttermilk, mayonnaise, mustard, garlic, onion, chives, salt, and pepper.

What's the most popular salad dressing in the world? ›

Most Famous Dressings in the World
  1. Ranch Dressing. The ranch is a salad dressing or dip made with buttermilk, salt, garlic, onions, herbs (dill, parsley, chives, etc.), and spices (mustard seeds, black pepper, paprika, etc.) ...
  2. Fry Sauce. ...
  3. Chermoula. ...
  4. Blue Cheese Dressing. ...
  5. Thousand Island Dressing. ...
  6. Italian Dressing.

What salad does Kylie Jenner eat? ›

The sesame chicken salad that Kylie Jenner eats every day. Butter lettuce, shredded red cabbage, cilantro, green onion, almonds, sesames and grilled chicken are tossing in a creamy sesame tahini dressing.

What do the Kardashians actually eat? ›

Kourtney's a full-on vegan, while Khloé eats only chicken breast and turkey when it comes to protein. Kim, meanwhile, doesn't mess with cilantro, and Kendall stays away from spicy peppers. Their many children, however, are a little more particular. “The kids are the finicky ones,” Chef K said.

Why do the Kardashians shake their salads? ›

OK, yes, a bowl of salad is not groundbreaking. However, the Kardashians made them famous because of their very particular way of preparing them. The impossibly glamorous women take their huge plastic bowls of leaves and shake them to (we assume) evenly distribute any dressing or extra ingredients.

References

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