American Diet starting from the 1930s (2024)

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American Diet starting from the 1930s? ›

For breakfast they would mainly have a fruit, a choice of egg or cereal and a choice of coffee or milk. It was rare to have meat for breakfast beings the economy was bad. For lunch they would eat poached eggs, or peanut butter sandwiches, or creamy chicken, with lemonade or milk.

A typical Depression-era breakfast consisted of a piece of seasonal fruit, milk and cereal, and eggs or toast with butter. The noon meal was usually a sandwich with salad or some soup. Dinner was meat and veggies, followed by dessert.

From frozen foods to Jell-O molds, the 1930s and 40s saw a huge upsurge in convenience foods. Building on the popularity of brands like Wonder Bread, Kool-Aid, Velveeta Cheese, and Hostess Cakes, American supermarkets stocked up on mass-produced items.

1934: The bananas and skim milk diet, promoted by the United Fruit Co.

Part of the problem, according to the CDC, is access to healthy food. Food is all around people, but much of it isn't healthy. Grocery stores have aisles and aisles of foods packed with sugar, salt and unhealthy fats. Only a fraction of store space is devoted to healthy vegetables, fruits and whole grains.

: If you judged the 1930s by its snacks alone, you would have no idea that the economy was tanking. Twinkies, Snickers, Tootsie Pops, Fritos, 3 Musketeers, Ritz Crackers, Frito corn chips, 5th Avenues, and Lay's Potato Chips were all produced during the lean years of the Great Depression.

In the 1930s, a typical breakfast consisted of simple and economical choices that reflected the challenging economic climate of the Great Depression. During this period, many families relied on staple foods such as oatmeal, cornflakes, or toast with butter and jam to start their day.

A 1930s dinner party menu would probably also have included dishes that mirrored what Hollywood considered sophisticated European taste with items like scones, crumpets, cucumber or watercress sandwiches, salmon croquettes, trifles, tortes and meringues.

Potatoes were also inexpensive and used extensively. Some meals even used both. One of these meals was called the Poor Man's Meal. It combined potatoes, onions, and hot dogs into one hearty, inexpensive dish, which was perfect for the hard times people had fallen on.

What did hobos eat during the Great Depression? ›

Perhaps one hobo acquired a few carrots from a charitable person, while another stole an onion off a box car, while another had a few potatoes from a farm he worked on briefly… From this concoction, a “hobo stew,” also known as “Mulligan/Mulligatawney stew” was born and became the traditional food of the hobo.

At this time popcorn was often a breakfast food, eaten from a bowl with milk just as we eat cereal today. During the Great Depression of the 1930s, popcorn's popularity as an everyday snack food started to grow. It was a fun and thrifty snack for families who could afford few luxuries.

Many people turned to newly developed, mass-produced processed foods like canned meats, corn chips, and fruit-filled cakes [1].

Roosevelt (1882–1945) changed the Volstead Act (the law enforcing the Eighteenth Amendment) to allow the sale of beer. By December 5, 1933, Prohibition ended. The manufacture, sale, and consumption of all alcohol was again legal. The martini, a co*cktail made with gin, became a popular and legal beverage.

Almost all farm families raised large gardens with vegetables and canned fruit from their orchards. They had milk and cream from their dairy cattle. Chickens supplied meat and eggs. They bought flour and sugar in 50-pound sacks and baked their own bread.

Including ingredients like lobster, squab, oysters, tongue, crab, fruit punch, prunes, peaches, pineapple, honeydew melon and orange marmalade in the menu helped gentrify the meal and add that touch of elegant refinement that was so important.

By the 1920's and 1930's the out- lines of what became American- standard meals were common. The breakfasts that in earlier years were heavy on meats and breads became citrus fruit, dry cereal and milk, or eggs and toast. Lunches were light: sandwich, salad, soup.