98 Dessert Recipes Under 100 Calories (2024)

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Our (not so) guilty pleasures

98 Dessert Recipes Under 100 Calories (1)

By Lindsay Champion

Published Nov 17, 2016

98 Dessert Recipes Under 100 Calories (2)

andie mitchell

There’s no getting around it: Maintaining a healthy diet during the holidays is really tough. Let us help. Here are 98 sweets that will satisfy your dessert cravings…and they’re all under 100 calories. Go indulge without the guilt.

98 Dessert Recipes Under 100 Calories (3)

Laughing Spatula

1.

Strawberry Frozen Yogurt Treats (100 calories)

Healthy ice-cream sandwiches exist.

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98 Dessert Recipes Under 100 Calories (4)

Chocolate Covered Katie

2.

Nutella Chocolate-Chip Blondies (59 calories)

When cookies and brownies collide, the result is magic.

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98 Dessert Recipes Under 100 Calories (5)

Yammie's Noshery

3.

Double-Fudge Banana Muffins (100 calories)

Make ’em for dessert. Then eat ’em again for breakfast.

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98 Dessert Recipes Under 100 Calories (6)

Well Plated

4.

Strawberry Oatmeal Bars (100 calories)

As delicious as they are pretty.

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98 Dessert Recipes Under 100 Calories (7)

I heart Nap Time

5.

Flourless Blender Muffins (100 calories)

Whip these up in just 20 minutes.

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98 Dessert Recipes Under 100 Calories (8)

Yammie's Noshery

6.

Zucchini Brownies (87 calories)

Shhh, these brownies are much healthier than they look.

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98 Dessert Recipes Under 100 Calories (9)

The Skinny Fork

7.

Peanut Butter Oatmeal Cookies (100 calories)

Our diet game plan: Eat more cookies.

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98 Dessert Recipes Under 100 Calories (10)

Skinny Ms

8.

Skinny Mint Cookies (74 calories)

Thin Mints all year long.

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98 Dessert Recipes Under 100 Calories (11)

The Skinny Fork

9.

Skinny Cookies-and-Cream Pops (100 calories)

When you need that ice-cream fix, look no further.

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98 Dessert Recipes Under 100 Calories (12)

Skinny Girl Standard

10.

Dark-Chocolate Pudding Cookies (100 calories)

The proof is in the pudding.

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98 Dessert Recipes Under 100 Calories (13)

Amy's Healthy Baking

11.

Raspberry Chocolate-Chip Oatmeal Cookies (100 calories)

Fruity, nutty and chocolaty in every bite.

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98 Dessert Recipes Under 100 Calories (14)

Chocolate Covered Katie

12.

Healthy Tagalong Cookies (46 calories)

Even the Girl Scouts will be jealous of these.

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98 Dessert Recipes Under 100 Calories (15)

Dashing Dish

13.

No-Churn Espresso Ice Cream (35 calories)

Hmm, we think we’ll help ourselves to an extra scoop.

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98 Dessert Recipes Under 100 Calories (16)

Sugar and Cloth

14.

Skinny Macaron Ice-Cream Sandwiches (100 calories)

The cutest little treats we ever did see.

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98 Dessert Recipes Under 100 Calories (17)

Pop Sugar

15.

Peanut Butter and Banana Smudgies (92 calories)

What’s a “smudgy,” you ask? It involves banana, peanut butter and graham crackers, and that’s really all you need to know.

Get the recipe.

98 Dessert Recipes Under 100 Calories (18)

Chocolate Covered Katie

16.

Healthy Chocolate Fudge Pops (60 calories)

When a chocolate craving strikes, we’ve got you covered.

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98 Dessert Recipes Under 100 Calories (19)

Sprinkle Some Fun

17.

Frozen Chocolate Whips (70 calories)

Oooh, it’s like airy whipped cream and decadent fudge had a baby.

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98 Dessert Recipes Under 100 Calories (20)

Ambitious Kitchen

18.

Raspberry Chocolate-Chip Brownies (100 calories)

See? It’s got fruit!

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98 Dessert Recipes Under 100 Calories (21)

Feasting Not Fasting

19.

Cheesecake-Stuffed Strawberries (100 calories)

Aren’t these just adorable?

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98 Dessert Recipes Under 100 Calories (22)

Skinny Taste

20.

Grilled Peaches with Yogurt and Honey (78 calories)

Dessert doesn’t have to involve chocolate and ice cream (although it certainly never hurts).

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98 Dessert Recipes Under 100 Calories (23)

Jessica In The Kitchen

21.

Apple Pie Pancakes (100 calories)

Fact: There’s no wrong time for pancakes.

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98 Dessert Recipes Under 100 Calories (24)

Happiness Is Homemade

22.

Double-Chocolate Zucchini Doughnuts (100 calories)

You’d never guess that these little guys are made with veggies.

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98 Dessert Recipes Under 100 Calories (25)

Andie Mitchell

23.

Fudge Brownies (100 calories)

Just like little slices of heaven.

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98 Dessert Recipes Under 100 Calories (27)

Recipes, Food and Cooking

25.

Baked Elephant Ears (100 calories)

We’ll never get tired of these classic cookies.

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98 Dessert Recipes Under 100 Calories (28)

Amy's Healthy Baking

26.

Skinny Chocolate-Chip Pretzel Cheesecake Bars (107 calories)

OK, these have 107 calories. Call it a cheat day.

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98 Dessert Recipes Under 100 Calories (29)

Fit Mitten kitchen

27.

Pumpkin Spice Latte Truffles (97 calories)

Truffles > lattes.

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98 Dessert Recipes Under 100 Calories (30)

Wellness Bakeries

28.

Paleo Cinnamon Rolls (97 calories)

Breakfast or dessert? The choice is yours.

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98 Dessert Recipes Under 100 Calories (31)

Veggie Balance

29.

Edible Cookie-Dough Bites (66 calories)

We’re suddenly nostalgic for fifth-grade sleepovers.

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98 Dessert Recipes Under 100 Calories (32)

Top With Cinnamon

30.

Chocolate Cupcakes with Chocolate Cream-Cheese Frosting (100 calories)

Double the chocolate, double the fun.

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98 Dessert Recipes Under 100 Calories (33)

Kim's Cravings

31.

Skinny Sugar Cookies (98 calories)

Finally, a zero-guilt Christmas cookie.

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98 Dessert Recipes Under 100 Calories (34)

The Creative Bite

32.

Peanut Butter Truffles (100 calories)

Whoever invented this flavor combo was a damn genius.

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98 Dessert Recipes Under 100 Calories (35)

Veggie Balance

33.

Healthy Buckeyes (100 calories)

Like we were saying.

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98 Dessert Recipes Under 100 Calories (36)

Daily Burn

34.

Strawberry-Rhubarb Thumbprint Cookies (83 calories)

Wayyy better than the store-bought version.

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98 Dessert Recipes Under 100 Calories (37)

Wallflower Kitchen

35.

Chocolate-Orange Muffins (100 calories)

Baking with citrus is seriously underrated.

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98 Dessert Recipes Under 100 Calories (38)

Andie Mitchell

36.

Chocolate Cupcakes (100 calories)

Step aside, Hostess.

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98 Dessert Recipes Under 100 Calories (39)

37.

Funfetti Sugar Cookie Bites (52 calories)

Pretend it’s your birthday.

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98 Dessert Recipes Under 100 Calories (40)

Peanut Butter and Fitness

38.

Blueberry-Banana Protein Muffins (50 calories)

Satisfy your sweet tooth and load up on protein while you’re at it.

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98 Dessert Recipes Under 100 Calories (41)

I heart eating

39.

Flourless Fudge Cookies (70 calories)

What happened to the flour? Who cares?

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98 Dessert Recipes Under 100 Calories (42)

Skinny Girl Standard

40.

Chocolate-Chip Cookies (100 calories)

Wash ’em down with a glass of milk.

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98 Dessert Recipes Under 100 Calories (43)

Joyful Healthy Eats

41.

Lemon-Raspberry Frozen Yogurt (100 calories)

Pretend it’s summertime all year long.

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98 Dessert Recipes Under 100 Calories (44)

Style by Joules

42.

Sweet Potato Cookies (50 calories)

Meet the key to rich, healthy desserts: sweet potato.

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98 Dessert Recipes Under 100 Calories (45)

Chocolate Covered Katie

43.

Banana Mug Cake (100 calories)

Single-serve and seriously satisfying.

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98 Dessert Recipes Under 100 Calories (46)

Well Plated

44.

Pumpkin Snickerdoodles (100 calories)

That sprinkle of cinnamon and sugar gets us every time.

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98 Dessert Recipes Under 100 Calories (47)

Cafe Delites

45.

Chocolate-Chip Cookie Sticks (46 calories)

The perfect shape for dunking.

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98 Dessert Recipes Under 100 Calories (48)

Chocolate Covered Katie

46.

Mocha-Coconut Macaroons (50 calories)

Almost too good to be true.

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98 Dessert Recipes Under 100 Calories (49)

Dashing Dish

47.

Peanut Butter Cup Ice-Cream Bars (50 calories)

And almost too beautiful to eat. (Eh, just kidding.)

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98 Dessert Recipes Under 100 Calories (50)

Brooklyn Farm Girl

48.

Single-Serving Brownies (100 calories)

Mug desserts are life.

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98 Dessert Recipes Under 100 Calories (51)

making thyme for health

49.

Fresh Peach Sorbet (99 calories)

It’s basically a fruit salad.

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98 Dessert Recipes Under 100 Calories (52)

iFoodreal

50.

Frozen Greek Yogurt Bites (72 calories)

Cool, dude.

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98 Dessert Recipes Under 100 Calories (53)

Amy's Healthy Baking

51.

Dark-Chocolate Peppermint Mocha Truffles (22 calories)

Yesss, you can have four and still stay under 100 calories.

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98 Dessert Recipes Under 100 Calories (54)

Eating on a Dime

52.

Angel Food Cupcakes (60 calories)

These were definitely sent from heaven.

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98 Dessert Recipes Under 100 Calories (55)

Best Little Nest

53.

Chocolate and Vanilla Cake Pops (100 calories)

Move over, Starbucks.

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98 Dessert Recipes Under 100 Calories (56)

Averie Cooks

54.

Skinny Caramel Frappuccino (50 calories)

Move way over.

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98 Dessert Recipes Under 100 Calories (57)

Yummy Healthy Easy

55.

Easy Chocolate Custard (94 calories)

How dainty.

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98 Dessert Recipes Under 100 Calories (58)

Jar of Lemons

56.

Strawberry and Chia Seed Pops (53 calories)

Sweet, refreshing and healthy? This can’t be real.

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98 Dessert Recipes Under 100 Calories (59)

Desserts with Benefits

57.

Nutella Fudge (50 calories)

This had us at Nutella.

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98 Dessert Recipes Under 100 Calories (60)

Amy's Healthy Baking

58.

Chewy Raspberry-Apple Granola Bars (100 calories)

Take them with you for an on-the-go snack.

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98 Dessert Recipes Under 100 Calories (61)

Ambitious kitchen

59.

Banana-Oat Protein Muffins (100 calories)

There’s no flour or sugar in these babies.

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98 Dessert Recipes Under 100 Calories (62)

Desserts with Benefits

60.

Frozen Yogurt Covered Blueberries (100 calories)

Once you pop, you just can’t stop.

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98 Dessert Recipes Under 100 Calories (63)

Eat, Drink, Love

61.

Chocolate Energy Bites (95 calories)

Totally decadent, totally low-cal.

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98 Dessert Recipes Under 100 Calories (64)

Chocolate Covered Katie

62.

Healthy Tiramisu (69 calories)

Yep. It actually exists.

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98 Dessert Recipes Under 100 Calories (65)

Averie Cooks

63.

Peanut Butter Chocolate-Chip Mini Blender Muffins (99 calories)

No mixing bowl required.

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98 Dessert Recipes Under 100 Calories (66)

Averie Cooks

64.

Skinny Piña Colada Smoothie (98 calories)

It’s like a resort vacation for your mouth.

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98 Dessert Recipes Under 100 Calories (67)

Eat Yourself Skinny

65.

Watermelon Ice Pops (78 calories)

Hands down, the most darling dessert we’ve ever seen.

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98 Dessert Recipes Under 100 Calories (68)

Foodie Fiasco

66.

30-Minute Cinnamon Rolls (70 calories)

It’s all about that frosting drizzle.

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98 Dessert Recipes Under 100 Calories (69)

Kitchen Meets Girl

67.

Skinny Strawberry Muffins (100 calories)

Mmm, they’re best straight out of the oven.

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98 Dessert Recipes Under 100 Calories (70)

Chocolate Covered Katie

68.

No-Bake Mocha Cookies (100 calories)

We won’t tell if you eat two.

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98 Dessert Recipes Under 100 Calories (71)

Marlene Koch

69.

Apple Pie Pastry Squares (100 calories)

Store-bought puff-pastry dough saves the day.

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98 Dessert Recipes Under 100 Calories (72)

Well Plated

70.

Cranberry Baked Brie Puff-Pastry Bites (50 calories)

And if you have a little leftover dough, make these.

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98 Dessert Recipes Under 100 Calories (73)

Chocolate Covered Katie

71.

Healthy Homemade Oreos (65 calories)

So much better than the ones from the grocery store.

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98 Dessert Recipes Under 100 Calories (74)

Desserts with Benefits

72.

Chocolate Fudge Truffles (50 calories)

Top ’em with sprinkles, chocolate chips, chopped peanuts or coconut.

Get the recipe.

98 Dessert Recipes Under 100 Calories (75)

Kitchme

73.

Cookies-and-Cream Tortoni (23 calories)

“What’s tortoni?” you ask? It’s Italian ice cream, and you can have four of them.

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98 Dessert Recipes Under 100 Calories (76)

Chocolate Covered Katie

74.

Chocolate-Chip Breakfast Cookies (100 calories)

Yep, we’re officially giving you permission to eat chocolate for breakfast.

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98 Dessert Recipes Under 100 Calories (77)

75.

Blueberry-Mint Pops (50 calories)

Get extra antioxidants during dessert.

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98 Dessert Recipes Under 100 Calories (78)

76.

Broiled Banana and Honey Grapefruit (100 calories)

If you want to get fancy, use a brûlée torch.

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98 Dessert Recipes Under 100 Calories (79)

Foodie Fiasco

77.

Brownie-Stuffed Cookies (25 calories)

Psst, these bad boys are vegan and gluten-free.

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98 Dessert Recipes Under 100 Calories (80)

Chocolate Covered Katie

78.

Sugar Cookies (65 calories)

You don’t have to wait for the holidays to try these.

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98 Dessert Recipes Under 100 Calories (81)

Foodie Fiasco

79.

Peanut Butter Swirl Brownies (23 calories)

Brownies never get old.

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98 Dessert Recipes Under 100 Calories (82)

Destination Femme

80.

Chocolate-Drizzled Pretzels (100 calories)

The perfect movie snack.

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98 Dessert Recipes Under 100 Calories (83)

Kim's Cravings

81.

Apple Pie Oatmeal Muffins (100 calories)

Great for breakfast, dessert or whenever.

Get the recipe.

98 Dessert Recipes Under 100 Calories (84)

Protein Pow

82.

Zero-Carb Protein Cookies (91 calories)

Yep. You heard us.

Get the recipe.

98 Dessert Recipes Under 100 Calories (85)

KitchMe

83.

Pumpkin Cupcakes (100 calories)

Look up fall in the dictionary and you’ll find these.

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98 Dessert Recipes Under 100 Calories (86)

Laughing Spatula

84.

Brownie Cupcakes (100 calories)

Topped with fruit, these are heavenly.

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98 Dessert Recipes Under 100 Calories (87)

Daily Burn

85.

Apple Oatmeal Cookies (100 calories)

When you need that midday sugar fix.

Get the recipe.

98 Dessert Recipes Under 100 Calories (88)

Food Faith Fitness

86.

Vegan Carrot Cake Blondies (100 calories)

No eggs. No milk. No problem.

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98 Dessert Recipes Under 100 Calories (89)

The Roasted Root

87.

Coconut and Sweet Potato Cookies (98 calories)

Totally healthy and packed with protein.

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98 Dessert Recipes Under 100 Calories (90)

Coffee and Quinoa

88.

Three-Ingredient Mint Meringues (100 calories)

Have you ever seen anything more beautiful?

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98 Dessert Recipes Under 100 Calories (91)

Running With Spoons

89.

Flourless Banana Blondies (100 calories)

Listen up, gluten-free friends.

Get the recipe.

98 Dessert Recipes Under 100 Calories (92)

I breathe I'm Hungry

90.

Low-Carb Blueberry Cobbler (95 calories)

Eat it a la mode with some frozen yogurt.

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98 Dessert Recipes Under 100 Calories (93)

I Heart Naptime

91.

Chocolate Muffins (95 calories)

Yep. It’s possible.

Get the recipe.

98 Dessert Recipes Under 100 Calories (94)

Happy, Healthy, Motivated

92.

Tiramisu Frozen Yogurt (100 calories)

If this is what they eat in Italy, sign us up.

Get the recipe.

98 Dessert Recipes Under 100 Calories (95)

Oh She Glows

93.

Vegan and Gluten-Free Florentines (100 calories)

Oooh, we love these little lacy holiday cookies.

Get the recipe.

98 Dessert Recipes Under 100 Calories (96)

Skinny Ms

94.

Cantaloupe Granita (54 calories)

Pair it with a dollop of vanilla frozen yogurt if you really want to get fancy.

Get the recipe.

98 Dessert Recipes Under 100 Calories (97)

Skinny Ms

95.

Quinoa Almond Joy Bites (94 calories)

Candy bars, schmandy bars.

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98 Dessert Recipes Under 100 Calories (98)

Chocolate Covered Kate

96.

Flourless Chocolate Sugar Cookies (16 calories)

Decorate these guilt-free treats with the whole family.

Get the recipe.

98 Dessert Recipes Under 100 Calories (99)

Amy's Healthy Baking

97.

Apple Pie Snickerdoodles (100 calories)

Our two favorite desserts, together at last.

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98 Dessert Recipes Under 100 Calories (100)

Well Plated

98.

Chocolate Pudding Pops (100 calories)

We’re head-over-heels in love.

Get the recipe.

98 Dessert Recipes Under 100 Calories (101)

Lindsay Champion

Freelance Editor

From 2015-2020 Lindsay Champion held the role of Food and Wellness Director. She continues to write for PureWow as a Freelance Editor.

read full bio

98 Dessert Recipes Under 100 Calories (2024)

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